This assessment is a 60-second look at the reality of your life. It reviews the gap between reacting to your circumstances and choosing your path. By answering these seven questions, you will define your level of Personal Authority and identify where you need a more intentional design.
Begin your 60-second assessment.
Question 1 of 7
Can you sit with uncomfortable emotions (anger, fear, sadness) without the immediate impulse to numb or distract?
Yes
No
Question 2 of 7
Do you react on autopilot to the demands of others without checking in with your core values first?
Question 3 of 7
Can you acknowledge a personal or professional mistake without spiraling into harsh self-criticism or damaging your self-esteem?
Question 4 of 7
Are you able to maintain firm boundaries and self-care routines, in order to protect your mental and physical well-being, even when under stress?
Question 5 of 7
Do you make choices out of calm, grounded, and self-attuned intentions rather than anxiously or automatically responding to others from habit or fear of disapproval?
Question 6 of 7
Do you prioritize decisions that benefit long-term goals that honor your core values, over immediate gratifications?
Question 7 of 7
In moments of high stress, do you look inward for solutions rather than searching for external answers?
