UnTherapy will speak to the heart of anyone who realizes that traditional therapy does not help them to evolve. UnTherapy helps you to move beyond blame and shame. When a person learns how to tap into the resilience of their own human spirit they can grow through painful times. 

Positive Psychology focuses on strengths and virtues that contribute to human flourishing. It emphasizes positive emotions, relationships, and personal growth. Positive Psychology encourages resilience and enhancing mental health and overall happiness and well-being.

Reality Therapy helps individuals make better choices to meet their basic needs. It emphasizes personal responsibility and encourages clients to evaluate their behaviors. Reality Therapy empowers individuals to create realistic plans to address their personal challenges.